Tough Conversations

Solutions Through Compassionate Communication.

Holiday Conversations Between Generations

By 7 Comments

This post was originally published under the title “Grandma’s Secrets: 5 Questions for Thoughtful Conversation” on Iona Senior Services’ website on October 9, 2018. Learn more about Iona at www.iona.org.

People in the last third of life have dynamic inner lives that their grownup children or grandchildren might never imagine. Next time you have an hour, here are some questions to ask your elder loved one. You may be amazed at the response.

1. How old do you feel in your spirit?

An elder’s inner age does not comport with chronology. Inside, I’m permanently about 34 years old. It’s how I feel as I go about doing life. That’s about the age of the female characters in my dreams. When I was that age, my children were young and law school was still on the horizon, but coming into view. Today, I’m a great-grandmother and a retired judge. But I’m still shocked every time I look in the mirror.

[Read more…]

Flipping the Script

By 2 Comments

Most of the time when I am confronted by another person’s emotions, I mirror back their behavior. If someone’s angry with me, I tend to respond in kind. If someone’s pleasant, I’ll react similarly. If we find ourselves in a frightening situation, we often become scared. And so on. This is called ‘complementary behavior.’ Another name is ‘feedback loop.’

But what if we ‘flip the script?’ What happens when we confront anger with empathy or kindness? A 2016 NPR episode of Invisibilia recounted how a group of friends who were dining together were suddenly confronted by someone threatening to rob them at gunpoint. One of the group invited the would-be thief to join them with a glass of wine. In time the thief put away his gun, asked for a group hug, apologized, and departed without incident.

[Read more…]

Trading Places

By Leave a Comment

Changing roles is an inescapable byproduct of time. From your baby’s first step, to his first day at school — from the day she gets her driver’s license until her college dorm is in your rear view mirror — your role is changing. And your relationship evolves from all-knowing protector and teacher to “out to lunch” parent of a teen, to bankroller with a good idea once in a while, surprising your nearly grown college freshman.

Then, for several decades, the parent-child relationship becomes adult-adult. This period can be very pleasant. Like good friends, you help each other in a pinch, but live your own lives and make your own decisions.

Role reversal begins when the child assumes control of some aspect of a parent’s life. It may begin at the parent’s request and be relatively minor, such as taking care of Dad’s car maintenance, or driving Mom to medical appointments, doing income taxes or balancing checkbooks. This control shift is limited and non-intrusive. Inconvenience to the child is minimal and the parent is grateful. [Read more…]

The President’s Notes

By 2 Comments

On February 21, President Donald Trump met with teenage survivors of the Valentine’s Day massacre at Marjorie Stoneman Douglas High School in Parkland, Florida. The shooter with an assault rifle had murdered 17 students and teachers. The group included parents of victims of this and other school massacres.

Trump said he was there to listen.

The delegation had come to talk about the death of their children and schoolmates at the hands of a disturbed young man on the other end of an assault rifle. Trump is a strong supporter of the right to carry guns, so I imagine this could not have been easy for him. Compassion is not his comfort zone; neither is vulnerability. But he allowed the meeting to be filmed, not knowing what his visitors would say. He was willing – and prepared – to listen to some hard messages from people who were suffering.

[Read more…]

What Makes a Conversation “Tough”?

By 2 Comments

It takes guts to start – and sometimes to stick with – a tough conversation. We’re afraid of triggering anger or hurt. Or being misunderstood. But some conversations are necessary.

Let’s say I’m wondering whether Mom and Dad have a will. And who’s the Executor? And who is getting what? Here’s the parade of horribles that might be going through my head:

My parents might think I want them to hurry up and die.

They might think I’m greedy.

They might think I’m trying to curry favor over my sister to get more than she does.

They might think I’m trying to trying to control what they do with their own money, as if it’s already mine.

They might think it’s none of my business. And say so!

[Read more…]

The Portland Paradox

By 1 Comment

In May 2017 my wife and I visited Portland, Oregon, for a week. We had a wonderful time. There’s plenty to do. The weather was awesome. Our hotel was top-notch. Everything clicked.

Our first evening there we saw a play. The theater is in a building that houses several art galleries. One is called “The Geezer Gallery.” After years of writing about ageism and the need for us older Americans to face life squarely and with self-respect, I was honestly appalled that an organization could call itself that. (My online dictionary defines geezer as an odd or eccentric man, usually an elderly person). [Read more…]

The Trouble with Bubbles

By 4 Comments

These days we hear a lot about people living in ‘bubbles.’ In mediation I often encounter parties whose positions are encased in a bubble, reinforced by an interior monologue that strengthens their conviction that they are right and the opposing party is wrong. In time it’s possible to pierce these bubbles and engage in conversations about mutual concerns and interests they share with the other party.

In politics bubbles have taken a more sinister significance. Living just 12 blocks from the U.S. Capitol, I’m sure many think I not only live in a bubble, but in ‘The Swamp’ as well.

If I live in a bubble, don’t an unemployed factory worker in Youngstown, Ohio, or a rancher in Oklahoma live in bubbles as well? One could argue we all live in bubbles.

Bubbles can be perilous places. While they may provide a protective ‘skin’ to keep out opposing, even ‘dangerous’ ideas, and exposure to the ‘other,’ they also prevent us from enlarging our understanding of the world beyond us.

 

[Read more…]

Have Seniors Become Their Own Worst Enemy?

By 2 Comments

 
I used to like being told I look great for my age. It was a super ego-booster, made me feel special. But what did that remark really mean? It meant that the person making the remark has a stereotypical view of what older people SHOULD look like. And I didn’t fit their stereotype. It wasn’t really a compliment. It was a remark tainted with prejudice.

Seniors need to stop thinking and acting as if their age limits them.It wasn’t until I began reading This Chair Rocks by Ashton Applewhite* that the scourge of ageism in America became crystal clear. Our society is awash in it. Not only is there a psychological bias against older adults, the scourge has even infected the minds of many older Americans. And who is proof of this? Me. Yes, me. [Read more…]

The Virtue of Vulnerability

By Leave a Comment

 
On September 29, 2016, I sat riveted as Judge Michael Aloi of West Virginia encouraged mediators to become more vulnerable.[1}

The message, the messenger, and the audience’s response were stunning.

The Virtue of Vulnerability by Carolyn ParrThe message was surprising because mediators are usually encouraged to be neutral. Judge Aloi reminded us that most of our clients are experiencing deep pain. Our visible empathy and deep listening can help them feel safer—show them they’ve been heard. Judge Aloi said our vulnerability shows we connect with them. It telegraphs, “You are important to me. You matter.” [Read more…]

The High-Wire Act Called Mediation

By 2 Comments

 
I once heard an experienced mediator comment: “I care, but I don’t care that much.” I never quite grasped his meaning. Was he suggesting that a mediation session is entirely in the hands of the parties, and if they can’t reach an agreement within a specific period of time, tough luck? Or did he feel that, despite how close the parties got to an agreement, if an impasse arose, he’d be damned if he’d fall on his sword to help them reach the finish line?

The High-Wire Act Called Mediation by Sig CohenNot always, but in many mediations, I feel like I’m one of the Flying Wallendas, balanced on a high wire trying to accomplish two things:

  1. Help the parties reach the far end of the wire (settling the case); and
  2. Not fall off the tightrope (i.e. keeping a party from leaving the session).

[Read more…]